Making a scrap-busting heat bag

During the week I made a couple of heat bags designed for the neck and shoulders.

I made them out of scraps.

Wait a minute, don’t I only do zero waste? Why am I doing things with scraps? Yes, I do generate scraps, but now they’re all of the useable rectangular type. Typically they’re the end of a length of fabric, from my stash, the op shop or where an online purchase can only be made in .25m increments. (Take a look at my scrap sorting here.)

heat bag piecing the fabric
I pieced together some strips.
Improv quilting book
This book has lots of good ideas for piecing together fabric.
(I borrowed it from the library, even though I’m not a quilter, and it was so good I bought a copy.)
heat bag pattern
When I had a big enough piece I cut out a square with a hole in it.
I made two heat bags, one smaller and one bigger. For the smaller one (the top measurements) I used pieced fabrics. For the bigger one I used a jeans leg that happened to be the right width.
heat bag sewing
I folded the square in half and sewed the curve and the sides, leaving a gap. I sewed two rows of stitching for strength.
Heat bags together unstuffed
I turned them through and poked out the corners. Here’s the small one on top of the big one.
Unexpectedly, the small one turned out to be a better size.
heat bag hand warmer sewing
I turned the middle circles into bonus hand warmers. I sewed them with a 6mm seam allowance, two rows, leaving a gap for turning.
heat bag sewing the gap shut
I stuffed everything with wheat (plenty of that around here) and sewed the gaps shut.
I stuffed the hand warmers firmly and the heat bags with some space. I might have put too much in the denim heat bag – we think it’s too heavy.

The heat bags get microwaved for 1, 2 or 3 minutes depending on your microwave (and a handwarmer maybe 10-20 seconds) and used for shoulder and neck pain management.

Here’s some wheat bag safety – don’t put them in your bed!

heat bag hand warmer with coat
The handwarmers are nice to hold onto in your coat pockets.

Cheers!


Discover more from The Craft of Clothes

Subscribe to get the latest posts sent to your email.

2 Comments

  1. Tracy Henwood on July 26, 2021 at 7:43 pm

    Look great potatoes work well too and your lunch is ready to go
    It’s that Irish in my DNA

    • lizhaywood on July 26, 2021 at 8:08 pm

      Ah yes! I recall Laura Ingalls Wilder used hot spuds too 🙂

Leave a Comment